4 Star Nutrition

Foods That Treat Erectile Dysfunction

erectile dysfunction

There is no cure for erectile dysfunction because the problem is a symptom of something else going on within the man’s body and is inhibiting their abilities to achieve an erection. Erectile dysfunction is not something that can be treated with prescription medication or natural supplements. Often advertisers will direct their sales of products that have an unsubstantiated claim they can cure erectile dysfunction. What is important to know about the problem is that it may affect as many as 35 million men in the United States alone.visit this link to get related information and details.

It is a side effect of a bigger health concern, and when men ignore the symptom, they are setting themselves up for failure. Since erectile dysfunction is a result of limited blood flow to the lower extremities, it is directly associated with the vascular system and will have something to do with heart disease, diabetes, or the possibility of a stroke. Instead of being embarrassed by erectile dysfunction, don’t let it emasculate you, take charge of the problem and seek medical attention.

Urologists are uniquely trained and specialize in certain problems; they understand erectile dysfunction and what it means. While there are outside stressors like depression, alcoholism, or drug addiction that can cause erectile dysfunction, sometimes prescription medication can cause impotence as a side effect. If there is an issue with obesity, it is likely that a radical change in your lifestyle will not only help with erectile dysfunction, but it could save your life.

There is some food that has more concentrations of vitamins and nutrients that the body needs to help aide in digestion and increase the metabolism to help you feel better. And while there are no miracle cures, no magic pills, or super food that will help with impotence, there are certain foods that will help you feel better, help you lose weight, and take charge of getting ahead of more health-related problems. Since there are nitrates in leafy greens and are highly concentrated in beets, they will help with the vascular system and digestion.

Spinach and celery are known to increase circulation. Celery is also a food that will burn more calories than it contains because your body needs to work harder to breakdown the roughage and digest the food. Nitrates will help open blood vessels and are known as vasodilators. There is medically documented material that suggests foods high in nitrates can aide in erectile dysfunction. Another food that can help with circulation but are not necessarily good for you is dark chocolate.

erectile dysfunction

There are flavonoids in the chocolate that are naturally-occurring antioxidants. These qualities help with repairing cell damage and can help the body protect itself from toxins. There is material that suggests flavonoids can help reduce blood pressure and lower cholesterol. Both factors are linked to erectile dysfunction. The pistachio nut is high in proteins and when consumed in small quantities daily, the recommended portion size can help relax the blood vessels because the nut contains arginine. While eating healthily is the right thing to do, when targeting food groups for erectile dysfunction, think green and coarse.