4 Star Nutrition

Organic Foods

Is Eating Organic Foods Worth It?

Eating Organic!

Organic food has become hugely popular. It has been around since the 1980’s, if not earlier, but it seems it’s only in recent times in which organic has become a trend and one that is growing by the day. However, for those who haven’t tried organic, they aren’t sure whether or not it’s right for them or even worth trying. So, is eating organic food worth your time or money?checkout more detailed updates at http://www.4starnutrition.com/why-nutrition-is-so-important-for-erections/

Are There Any Real Differences Between Non-Organic And Organically Grown Foods?

There are actually a few subtle differences with organic and non-organic and it’s largely down to how they are grown. Organic foods are grown in good earthy soil that is not treated in any way. Everything is grown naturally which means no pesticides or fertilizers are used as they grow. Non-organic foods can at times be treated with pesticides to help remove bugs and insects. Also, since no chemicals are being used on the plants or foods growing, it reduces potential harm to the food and the planet. In this sense, eating organic foods will be well worth it, especially since the foods aren’t treated with any harmful chemicals.

The Costs Are Greater

One factor which everyone must remember is that while organic food remains extremely popular, it’s far more costly than average food costs. For example, a bunch of grapes grown non-organically may cost $2.50 but organically grown grapes may cost $5.00 or even $10.00. You can see a real difference between the prices and that is something everyone must consider. In that sense, is organic worth it? Well, in all honesty, it comes down to personal feelings. If someone loves the idea of organic and is willing to pay more, eating organic food is worth it.

Benefits of Organic

Organic foods offer more nutrients. Nutritional content is high, far higher than that of non-organic food which is very important indeed. Too many people do not get enough nutrients in their daily diet but with organic, all that can change. For its nutritional value, organic food is worth eating and the taste isn’t all that different. Some say organic offers them more wholesome flavors and enriched tastes, which may very well be true (everyone will say something different) but it’s down to how good the food is. Getting that added nutritional content is crucial for most as so many don’t get enough in the foods they eat daily.

Not All Organic Foods Are Good

Eating Organic!

Surprisingly, there are a host of organically grown foods such as sugar but while it’s organic, that doesn’t actually make it healthy. It’s good to grow organic foods but again, they aren’t all good for the body. Sugar is one example and yet it’s grown in an organic way and one which is less harmful to the planet but it’s still sugar and it still isn’t too good for the body. This is something people often forget when they hear the words ‘organic’ because they easily assume everything organically grown is good. Sometimes, it isn’t.see latest news at http://www.usatoday.com/story/opinion/2016/08/11/organic-farming-harmful-damage-environment-inefficient-column/86988504/

Should You Eat Organic Foods?

Organic is always worth trying as it offers you so much. There are more nutrients with organic since it’s untreated whilst in the growing phase but it’s not to everyone’s taste. Some will say there are no real differences between organic and non-organic, while others say the cost hampers them. The truth is everyone has to make a decision over organic foods. Yes, they are really good but that doesn’t mean to say everyone will agree with this. Eating organic foods will be worth it.

Erectile Dysfunction Linked to Vitamin D Deficiency

Erectile dysfunction forum According to a new study, vitamin D deficiency is associated with an increase in the prevalence of erectile dysfunction (DE) regardless of risk factors for atherosclerotic cardiovascular disease (ASCVD).

Vitamin D deficiency

Men with a vitamin D deficiency, defined as 25-hydroxyvitamin D [25 (OH) D] below 20 ng / ml, have a significantly higher incidence of 30% and 80% DE and severe ED. After leaving lifestyle comorbid variables and drug researchers reported optimal levels (30 ng / ml or more) in atherosclerosis (2016-252: 61-67). Moreover, any decrease of 10 ng / ml in 25 (OH) D was associated with a significant increase of 12% of ED prevalence.

“Our findings have potentially important clinical and social consequences for human health,” said Erin D. Mihos of Baltimore’s Johns Hopkins University School of Medicine and colleagues. “25 (OH) D is an easy to detect biomarker with simple laboratory tests available on the market and deficiencies can be treated with moderate addition and / or exposure to the sun.”

However, they indicated that further studies, such as randomized controlled trials, were needed to determine whether vitamin D treatment could improve Erectile dysfunction forum function.

Dr. Michos’s team study about Erectile dysfunction

Dr. Michos’s team studied 3399 men aged 20 or over without ASCVD who participated in the National Health and Nutrition Review for 2001-2004. For the study, researchers measured serum levels of 25 (OH) D using DiaSorin radioimmunoassay and independently evaluated by DE using the age-related research in Massachusetts: “How would you describe your ability to obtain and maintain a People who have “never” or “sometimes are capable” are considered to have ED. Researchers have identified erectile dysfunction as they ever can receive and maintain an erection.

The weighted prevalence of the 25 (OH) D and ED deficit was 30% and 15.2%, respectively. Rates 25 (OH) D were significantly lower in men than in the absence of DE (an average of 22.8 vs. 24.3 ng / ml).

Dr. Mihos views on Erectile dysfunction

Dr. Mihos and his colleagues discussed various mechanisms that could explain the biological relationship between vitamin D and ED deficiency. For example, vascular Erectile dysfunction forum are the result of endothelial dysfunction and / or atherosclerosis.

Diabetes biggest risk of Erectile dysfunction

Diabetes mellitus is an important risk factor for these two diseases, men with diabetes have a probability 3 times higher than men without diabetes to have erectile dysfunction, they said. “The combination of 25 (OH) D with ED and ASCVD may be mediated by altered glucose metabolism,” they said.

Other Causes of Erectile dysfunction

“ED is multifactorial and can be caused by psychogenic problems,” the researchers said. Among the possibilities, ED may be a complication of gout, they have suggested, and the treatment of physicians should consider this risk in men with gout.

According to studies published in the journal European Journal of Internal Medicine, after age and comorbidity adjustment men with gout at 1.21 times more likely to develop erectile dysfunction than men without gout diagnosis. Patients with gout had the risk of developing erectile dysfunction 1.52 times and the risk of developing ED = 1.14 times. DE risk was higher in patients with gout-related illnesses including chronic kidney disease, diabetes, hyperlipidemia, depression and anxiety by 47%, 31%, 50%, 101%, and 50%. %, respectively.

Conclusion:

The researchers also noted that men with Erectile dysfunction forum have a higher prevalence of endothelial dysfunction and vitamin D can improve endothelial function. “The mechanism that links low levels of vitamin D to ED can be caused by a reduction in nitric oxide synthesis,” they write.